Aahwahan Foundation Nutrition Food programme for underprivileged Children in India
Nutrition for children is based on the same core principles as nutrition for adults. The key is a healthy and appropriate balance of diet and exercise, as well as, a conducive lifestyle. The five main food groups include grains, dairy, protein, vegetables, and fruit, and are generally a good starting point for any diet. The portions of each respective food group will depend heavily on age, genetic makeup, and physical activity. It is important to understand each food group to develop a well-balanced and nutritious diet for your child.so Aahwahan Foundation is providing Nutrition Food packets to underprivileged children
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